Home / Lamb, Veal, and Game Products
Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
USDA FoodData Central · SR Legacy · FDC ID 174314 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories191162
Protein28.3 g24.1 g
Total fat7.7 g6.6 g
Saturated fat2.8 g2.3 g
Cholesterol89 mg76 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium68 mg58 mg
Potassium338 mg287 mg
Calcium8 mg7 mg
Iron2.1 mg1.8 mg
Magnesium26 mg22 mg
Zinc4.9 mg4.2 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
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