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Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, cooked, roasted
USDA FoodData Central · SR Legacy · FDC ID 172577 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories190162
Protein27.3 g23.2 g
Total fat8.1 g6.9 g
Saturated fat3.3 g2.8 g
Cholesterol89 mg76 mg
Total carbohydrate0.0 g0.0 g
Sodium72 mg61 mg
Potassium326 mg277 mg
Calcium9 mg8 mg
Iron2.1 mg1.8 mg
Magnesium25 mg21 mg
Zinc4.8 mg4.1 mg
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