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Lamb, New Zealand, imported, loin chop, separable lean and fat, raw
USDA FoodData Central · SR Legacy · FDC ID 172517 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories298337
Protein15.4 g17.4 g
Total fat26.2 g29.6 g
Saturated fat11.2 g12.6 g
Trans fat1.4 mg1.5 mg
Cholesterol69 mg78 mg
Total carbohydrate0.2 g0.2 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium63 mg71 mg
Potassium262 mg296 mg
Calcium14 mg16 mg
Iron1.2 mg1.4 mg
Magnesium18 mg20 mg
Zinc2.1 mg2.4 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)16 µg18 µg
Vitamin D0 µg0 µg
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