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Lamb, ground, raw
USDA FoodData Central · SR Legacy · FDC ID 174370 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories28280
Protein16.6 g4.7 g
Total fat23.4 g6.6 g
Saturated fat10.2 g2.9 g
Cholesterol73 mg21 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium59 mg17 mg
Potassium222 mg63 mg
Calcium16 mg5 mg
Iron1.6 mg0.4 mg
Magnesium21 mg6 mg
Zinc3.4 mg1.0 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
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