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Veal, loin, separable lean and fat, cooked, braised
USDA FoodData Central · SR Legacy · FDC ID 173824 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories284241
Protein30.2 g25.7 g
Total fat17.2 g14.6 g
Saturated fat6.7 g5.7 g
Cholesterol118 mg100 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium80 mg68 mg
Potassium280 mg238 mg
Calcium28 mg24 mg
Iron1.1 mg0.9 mg
Magnesium24 mg20 mg
Zinc3.6 mg3.1 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
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