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Lamb, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
USDA FoodData Central · SR Legacy · FDC ID 172485 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories225191
Protein26.4 g22.4 g
Total fat12.4 g10.6 g
Saturated fat5.1 g4.3 g
Cholesterol90 mg77 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium65 mg55 mg
Potassium326 mg277 mg
Calcium10 mg9 mg
Iron2.0 mg1.7 mg
Magnesium25 mg21 mg
Zinc4.7 mg4.0 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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