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Veal, shoulder, blade, separable lean and fat, cooked, braised
USDA FoodData Central · SR Legacy · FDC ID 173836 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories225191
Protein31.3 g26.6 g
Total fat10.1 g8.6 g
Saturated fat3.6 g3.1 g
Cholesterol153 mg130 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium98 mg83 mg
Potassium297 mg252 mg
Calcium38 mg32 mg
Iron1.4 mg1.2 mg
Magnesium26 mg22 mg
Zinc7.0 mg6.0 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
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