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Veal, loin, separable lean only, cooked, braised
USDA FoodData Central · SR Legacy · FDC ID 175273 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories226192
Protein33.6 g28.5 g
Total fat9.2 g7.8 g
Saturated fat2.5 g2.2 g
Cholesterol125 mg106 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium84 mg71 mg
Potassium297 mg252 mg
Calcium32 mg27 mg
Iron1.1 mg0.9 mg
Magnesium27 mg23 mg
Zinc4.1 mg3.5 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
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