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Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
USDA FoodData Central · SR Legacy · FDC ID 174895 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories226192
Protein30.1 g25.6 g
Total fat11.6 g9.9 g
Saturated fat5.5 g4.7 g
Trans fat0.8 mg0.7 mg
Cholesterol113 mg96 mg
Total carbohydrate0.1 g0.1 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium77 mg65 mg
Potassium291 mg247 mg
Calcium4 mg3 mg
Iron2.4 mg2.0 mg
Magnesium24 mg20 mg
Zinc3.9 mg3.3 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)2 µg2 µg
Vitamin D0 µg0 µg
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