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Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, raw
USDA FoodData Central · SR Legacy · FDC ID 174313 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories12836
Protein20.6 g5.8 g
Total fat4.5 g1.3 g
Saturated fat1.6 g0.5 g
Cholesterol64 mg18 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium62 mg18 mg
Potassium289 mg82 mg
Calcium6 mg2 mg
Iron1.8 mg0.5 mg
Magnesium27 mg8 mg
Zinc3.8 mg1.1 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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