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Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw
USDA FoodData Central · SR Legacy · FDC ID 174390 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories25171
Protein17.2 g4.9 g
Total fat19.7 g5.6 g
Saturated fat9.9 g2.8 g
Cholesterol74 mg21 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium42 mg12 mg
Potassium137 mg39 mg
Calcium17 mg5 mg
Iron1.4 mg0.4 mg
Magnesium15 mg4 mg
Zinc2.9 mg0.8 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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