Home / Lamb, Veal, and Game Products
Game meat, raccoon, cooked, roasted
USDA FoodData Central · SR Legacy · FDC ID 174349 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories255217
Protein29.2 g24.8 g
Total fat14.5 g12.3 g
Saturated fat4.1 g3.5 g
Cholesterol97 mg82 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium79 mg67 mg
Potassium398 mg338 mg
Calcium14 mg12 mg
Iron7.1 mg6.0 mg
Magnesium30 mg26 mg
Zinc2.3 mg1.9 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
Similar foods in Lamb, Veal, and Game Products
Food (per 100 g)CalProteinSugar
Lamb, Australian, ground, 85% lean / 15% fat, raw25517.1 g—Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, cooked, braised25531.1 g0.0 gLamb, New Zealand, imported, fore-shank, separable lean and fat, cooked, braised25630.4 g0.0 gLamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw25616.7 g—Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked25624.5 g—Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, raw25417.3 g—Veal, variety meats and by-products, pancreas, cooked, braised25629.1 g—Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, cooked, fast roasted25322.1 g0.0 gCompare Game meat, raccoon, cooked, roasted with Lamb, Australian, ground, 85% lean / 15% fat, raw →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.