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Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
USDA FoodData Central · SR Legacy · FDC ID 172558 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories267227
Protein23.5 g20.0 g
Total fat18.5 g15.7 g
Saturated fat7.5 g6.4 g
Cholesterol95 mg81 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium83 mg71 mg
Potassium341 mg290 mg
Calcium24 mg20 mg
Iron1.7 mg1.5 mg
Magnesium24 mg20 mg
Zinc5.8 mg4.9 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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