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Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, roasted
USDA FoodData Central · SR Legacy · FDC ID 174383 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories267227
Protein22.9 g19.5 g
Total fat18.8 g15.9 g
Saturated fat8.0 g6.8 g
Cholesterol91 mg77 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium65 mg55 mg
Potassium262 mg223 mg
Calcium17 mg14 mg
Iron2.0 mg1.7 mg
Magnesium23 mg20 mg
Zinc4.6 mg3.9 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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