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Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
USDA FoodData Central · SR Legacy · FDC ID 172555 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories268228
Protein23.8 g20.3 g
Total fat18.4 g15.6 g
Saturated fat7.5 g6.4 g
Cholesterol95 mg81 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium82 mg70 mg
Potassium335 mg285 mg
Calcium23 mg20 mg
Iron1.8 mg1.6 mg
Magnesium25 mg21 mg
Zinc5.6 mg4.7 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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