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Lamb, variety meats and by-products, kidneys, raw
USDA FoodData Central · SR Legacy · FDC ID 174354 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories9727
Protein15.7 g4.5 g
Total fat3.0 g0.8 g
Saturated fat1.0 g0.3 g
Cholesterol337 mg96 mg
Total carbohydrate0.8 g0.2 g
Dietary fiber0.0 g0.0 g
Sodium156 mg44 mg
Potassium277 mg79 mg
Calcium13 mg4 mg
Iron6.4 mg1.8 mg
Magnesium17 mg5 mg
Zinc2.2 mg0.6 mg
Vitamin C11.0 mg3.1 mg
Vitamin A (RAE)95 µg27 µg
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Veal, variety meats and by-products, spleen, raw9818.3 g—Lamb, variety meats and by-products, lungs, raw9516.7 g—Game meat, buffalo, water, raw9920.4 g—Veal, variety meats and by-products, kidneys, raw9915.8 g—Veal, shank, separable lean only, raw9419.8 g0.0 gLamb, variety meats and by-products, spleen, raw10117.2 g—Veal, variety meats and by-products, thymus, raw10117.2 g0.0 gGame meat, moose, raw10222.2 g—Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.