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Lima beans, immature seeds, frozen, fordhook, unprepared
USDA FoodData Central · SR Legacy · FDC ID 169953 · serving: 1 cup (160 g)
NutrientPer 100 gPer serving (1 cup)
Calories106170
Protein6.4 g10.2 g
Total fat0.3 g0.6 g
Saturated fat0.1 g0.1 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate19.8 g31.7 g
Dietary fiber5.5 g8.8 g
Total sugars1.4 g2.2 g
Sodium58 mg93 mg
Potassium478 mg765 mg
Calcium24 mg38 mg
Iron1.5 mg2.4 mg
Magnesium38 mg61 mg
Zinc0.5 mg0.8 mg
Vitamin C19.3 mg30.9 mg
Vitamin A (RAE)11 µg18 µg
Vitamin D0 µg0 µg
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