Margarine-like spread, SMART BEAT Smart Squeeze

Name: Margarine-like spread, SMART BEAT Smart Squeeze — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 173609 · serving: 1 tablespoon (14 g)

NutrientPer 100 gPer serving (1 tablespoon)

Calories477

Protein0.0 g0.0 g

Total fat2.1 g0.3 g

Saturated fat0.3 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate7.1 g1.0 g

Dietary fiber0.0 g0.0 g

Total sugars1.0 g0.1 g

Sodium829 mg116 mg

Potassium26 mg4 mg

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Food (per 100 g)CalProteinSugar

Salad dressing, italian dressing, fat-free471.0 g8.8 g Margarine-like, vegetable oil spread, fat-free, tub440.1 g0.0 g Margarine-like, vegetable oil spread, fat free, liquid, with salt431.5 g0.0 g Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing640.2 g6.8 g Salad dressing, italian dressing, reduced fat, without salt760.5 g4.5 g Salad dressing, sweet and sour150.1 g3.7 g Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing840.2 g10.3 g Salad Dressing, mayonnaise-like, fat-free840.2 g10.3 g

Compare Margarine-like spread, SMART BEAT Smart Squeeze with Salad dressing, italian dressing, fat-free →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.