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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Sour cream, fat free

USDA FoodData Central · SR Legacy · FDC ID 173444 · serving: 1 tablespoon (12 g)

NutrientPer 100 gPer serving (1 tablespoon)
Calories749
Protein3.1 g0.4 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Cholesterol9 mg1 mg
Total carbohydrate15.6 g1.9 g
Dietary fiber0.0 g0.0 g
Total sugars0.4 g0.0 g
Sodium141 mg17 mg
Potassium129 mg15 mg
Calcium125 mg15 mg
Iron0.0 mg0.0 mg
Magnesium10 mg1 mg
Zinc0.5 mg0.1 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)73 µg9 µg
Vitamin D0 µg0 µg

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Compare Sour cream, fat free with Cheese, cottage, lowfat, 1% milkfat, lactose reduced

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Sour cream, fat free — Nutrition Facts | FoodFactsUSA