Milk dessert bar, frozen, made from lowfat milk

Name: Milk dessert bar, frozen, made from lowfat milk — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 170890 · serving: 1 bar (68 g)

NutrientPer 100 gPer serving (1 bar)

Calories147100

Protein4.4 g3.0 g

Total fat1.5 g1.0 g

Saturated fat0.7 g0.5 g

Cholesterol7 mg5 mg

Total carbohydrate32.0 g21.8 g

Dietary fiber6.6 g4.5 g

Total sugars22.1 g15.0 g

Sodium92 mg63 mg

Potassium316 mg215 mg

Calcium184 mg125 mg

Iron0.5 mg0.4 mg

Magnesium20 mg14 mg

Zinc0.4 mg0.3 mg

Vitamin C0.9 mg0.6 mg

Vitamin A (RAE)71 µg48 µg

Vitamin D0 µg0 µg

Similar foods in Dairy and Egg Products

Food (per 100 g)CalProteinSugar

Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program)14712.3 g0.3 g KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product14822.7 g6.7 g Reddi Wip Fat Free Whipped Topping1493.0 g16.0 g Egg, whole, cooked, scrambled14910.0 g1.4 g Cheese, ricotta, whole milk1507.5 g0.3 g Egg, whole, cooked, poached14312.5 g0.4 g Egg, whole, raw, fresh14312.6 g0.4 g KRAFT BREAKSTONE'S Reduced Fat Sour Cream1524.5 g6.4 g

Compare Milk dessert bar, frozen, made from lowfat milk with Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program) →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.