Milk, dry, nonfat, regular, without added vitamin A and vitamin D
USDA FoodData Central · SR Legacy · FDC ID 170877 · serving: 0.25 cup (30 g)
NutrientPer 100 gPer serving (0.25 cup)
Calories362109
Protein36.2 g10.8 g
Total fat0.8 g0.2 g
Saturated fat0.5 g0.1 g
Cholesterol20 mg6 mg
Total carbohydrate52.0 g15.6 g
Dietary fiber0.0 g0.0 g
Total sugars52.0 g15.6 g
Sodium535 mg161 mg
Potassium1794 mg538 mg
Calcium1257 mg377 mg
Iron0.3 mg0.1 mg
Magnesium110 mg33 mg
Zinc4.1 mg1.2 mg
Vitamin C6.8 mg2.0 mg
Vitamin A (RAE)6 µg2 µg
Vitamin D0 µg0 µg
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Milk, dry, nonfat, regular, with added vitamin A and vitamin D36236.2 g52.0 gCheese, goat, semisoft type36421.6 g0.1 gMilk, dry, nonfat, instant, without added vitamin A and vitamin D35835.1 g52.2 gCheese, pasteurized process, American, fortified with vitamin D36618.1 g2.3 gBeverage, instant breakfast powder, chocolate, sugar-free, not reconstituted35835.8 g39.0 gIce cream bar, stick or nugget, with crunch coating3582.1 g21.1 gCheese, mexican, queso cotija36620.0 g0.0 gMilk, dry, nonfat, instant, with added vitamin A and vitamin D35835.1 g52.2 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.