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Mollusks, oyster, eastern, farmed, raw
USDA FoodData Central · SR Legacy · FDC ID 175172 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories5950
Protein5.2 g4.4 g
Total fat1.6 g1.3 g
Saturated fat0.4 g0.4 g
Cholesterol25 mg21 mg
Total carbohydrate5.5 g4.7 g
Dietary fiber0.0 g0.0 g
Sodium178 mg151 mg
Potassium124 mg105 mg
Calcium44 mg37 mg
Iron5.8 mg4.9 mg
Magnesium33 mg28 mg
Zinc37.9 mg32.2 mg
Vitamin C4.7 mg4.0 mg
Vitamin A (RAE)8 µg7 µg
Similar foods in Finfish and Shellfish Products
Food (per 100 g)CalProteinSugar
Fish, pollock, Alaska, raw (may contain additives to retain moisture)5612.2 g0.0 gMollusks, oyster, eastern, wild, raw515.7 g0.6 gMollusks, oyster, eastern, canned687.1 g0.0 gMollusks, scallop, mixed species, raw6912.1 g0.0 gFish, cod, Pacific, raw (may have been previously frozen)6915.3 g0.0 gFish, flatfish (flounder and sole species), raw7012.4 g0.0 gCrustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)7113.6 g0.0 gCrustaceans, crayfish, mixed species, farmed, raw7214.8 g—Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.