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Mollusks, scallop, mixed species, raw
USDA FoodData Central · SR Legacy · FDC ID 174220 · serving: 1 unit 2 large or 5 small (30 g)
NutrientPer 100 gPer serving (1 unit 2 large or 5 small)
Calories6921
Protein12.1 g3.6 g
Total fat0.5 g0.1 g
Saturated fat0.1 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol24 mg7 mg
Total carbohydrate3.2 g1.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium392 mg118 mg
Potassium205 mg62 mg
Calcium6 mg2 mg
Iron0.4 mg0.1 mg
Magnesium22 mg7 mg
Zinc0.9 mg0.3 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)1 µg0 µg
Vitamin D0 µg0 µg
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Fish, cod, Pacific, raw (may have been previously frozen)6915.3 g0.0 gMollusks, oyster, eastern, canned687.1 g0.0 gFish, flatfish (flounder and sole species), raw7012.4 g0.0 gCrustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)7113.6 g0.0 gCrustaceans, crayfish, mixed species, farmed, raw7214.8 g—Frog legs, raw7316.4 g0.0 gFish, haddock, raw7416.3 g0.0 gFish, monkfish, raw7614.5 g—Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.