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Mollusks, oyster, eastern, wild, raw
USDA FoodData Central · SR Legacy · FDC ID 171978 · serving: 6 medium (84 g)
NutrientPer 100 gPer serving (6 medium)
Calories5143
Protein5.7 g4.8 g
Total fat1.7 g1.4 g
Saturated fat0.5 g0.4 g
Trans fat0.0 mg0.0 mg
Cholesterol40 mg34 mg
Total carbohydrate2.7 g2.3 g
Dietary fiber0.0 g0.0 g
Total sugars0.6 g0.5 g
Sodium85 mg71 mg
Potassium156 mg131 mg
Calcium59 mg50 mg
Iron4.6 mg3.9 mg
Magnesium18 mg15 mg
Zinc39.3 mg33.0 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)13 µg11 µg
Vitamin D0 µg0 µg
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