Muffins, corn, commercially prepared
USDA FoodData Central · SR Legacy · FDC ID 175002 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories30586
Protein5.9 g1.7 g
Total fat8.4 g2.4 g
Saturated fat1.4 g0.4 g
Cholesterol26 mg7 mg
Total carbohydrate51.0 g14.5 g
Dietary fiber3.4 g1.0 g
Total sugars17.8 g5.0 g
Sodium385 mg109 mg
Potassium69 mg20 mg
Calcium74 mg21 mg
Iron2.8 mg0.8 mg
Magnesium32 mg9 mg
Zinc0.5 mg0.2 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)52 µg15 µg
Vitamin D0 µg0 µg
Similar foods in Baked Products
Food (per 100 g)CalProteinSugar
Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes3055.0 g43.4 gBread, whole-wheat, prepared from recipe, toasted3059.2 g4.2 gBread, whole-wheat, commercially prepared, toasted30616.3 g5.8 gTortillas, ready-to-bake or -fry, flour, refrigerated3068.2 g3.7 gRolls, dinner, egg3079.5 g4.3 gBiscuits, plain or buttermilk, refrigerated dough, higher fat3076.7 g7.4 gPillsbury Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough3075.9 g5.9 gUdi's, Gluten Free, Soft & Hearty Whole Grain Bread3097.3 g9.8 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.