Rolls, dinner, egg
USDA FoodData Central · SR Legacy · FDC ID 175027 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories30787
Protein9.5 g2.7 g
Total fat6.4 g1.8 g
Saturated fat1.6 g0.4 g
Cholesterol50 mg14 mg
Total carbohydrate52.0 g14.7 g
Dietary fiber3.7 g1.0 g
Total sugars4.3 g1.2 g
Sodium566 mg160 mg
Potassium104 mg29 mg
Calcium59 mg17 mg
Iron3.5 mg1.0 mg
Magnesium25 mg7 mg
Zinc1.1 mg0.3 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)5 µg1 µg
Vitamin D0 µg0 µg
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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.