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Mushrooms, portabella, exposed to ultraviolet light, grilled
USDA FoodData Central · SR Legacy · FDC ID 169377 · serving: 1 cup sliced (121 g)
NutrientPer 100 gPer serving (1 cup sliced)
Calories2935
Protein3.3 g4.0 g
Total fat0.6 g0.7 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Total carbohydrate4.4 g5.4 g
Dietary fiber2.2 g2.7 g
Total sugars2.3 g2.7 g
Sodium11 mg13 mg
Potassium437 mg529 mg
Calcium3 mg4 mg
Iron0.4 mg0.5 mg
Magnesium13 mg16 mg
Zinc0.7 mg0.8 mg
Vitamin C0.0 mg0.0 mg
Vitamin D13 µg16 µg
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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.