OLIVE GARDEN, chicken parmigiana without pasta
USDA FoodData Central · SR Legacy · FDC ID 169858 · serving: 1 serving (304 g)
NutrientPer 100 gPer serving (1 serving)
Calories211641
Protein15.3 g46.6 g
Total fat11.2 g34.1 g
Saturated fat2.1 g6.4 g
Trans fat0.1 mg0.3 mg
Cholesterol40 mg122 mg
Total carbohydrate12.3 g37.3 g
Dietary fiber0.9 g2.7 g
Total sugars2.7 g8.1 g
Sodium625 mg1900 mg
Potassium277 mg842 mg
Calcium95 mg289 mg
Iron0.6 mg1.8 mg
Magnesium25 mg76 mg
Zinc0.9 mg2.6 mg
Vitamin A (RAE)37 µg112 µg
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Restaurant, Mexican, cheese tamales2169.0 g1.2 gCARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta20619.0 g2.9 gRestaurant, Italian, chicken parmesan without pasta20416.2 g2.8 gRestaurant, family style, fish fillet, battered or breaded, fried21913.5 g0.5 gRestaurant, Mexican, soft taco with ground beef, cheese and lettuce21912.6 g2.4 gRestaurant, Latino, arepa (unleavened cornmeal bread)2195.5 g0.9 gCRACKER BARREL, grilled sirloin steak20331.5 g—APPLEBEE'S, fish, hand battered20213.2 g0.5 gCompare OLIVE GARDEN, chicken parmigiana without pasta with Restaurant, Mexican, cheese tamales →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.