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Onions, welsh, raw

Name: Onions, welsh, raw — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 170007

NutrientPer 100 gPer serving

Calories34—

Protein1.9 g—

Total fat0.4 g—

Saturated fat0.1 g—

Trans fat0.0 mg—

Cholesterol0 mg—

Total carbohydrate6.5 g—

Dietary fiber2.4 g—

Total sugars2.2 g—

Sodium17 mg—

Potassium212 mg—

Calcium18 mg—

Iron1.2 mg—

Magnesium23 mg—

Zinc0.5 mg—

Vitamin C27.0 mg—

Vitamin D0 µg—

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Compare Onions, welsh, raw with Fiddlehead ferns, frozen, unprepared →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.