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Peas, green, split, mature seeds, raw
USDA FoodData Central · SR Legacy · FDC ID 172428 · serving: 1 cup (196 g)
NutrientPer 100 gPer serving (1 cup)
Calories364713
Protein23.1 g45.3 g
Total fat3.9 g7.6 g
Saturated fat0.4 g0.8 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate61.6 g120.8 g
Dietary fiber22.2 g43.5 g
Total sugars3.1 g6.2 g
Sodium5 mg10 mg
Potassium852 mg1670 mg
Calcium46 mg90 mg
Iron4.7 mg9.3 mg
Magnesium63 mg123 mg
Zinc3.5 mg6.8 mg
Vitamin C1.8 mg3.5 mg
Vitamin A (RAE)7 µg14 µg
Vitamin D0 µg0 µg
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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.