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Pasta, cooked, unenriched, with added salt
USDA FoodData Central · SR Legacy · FDC ID 172014 · serving: 1 cup spaghetti not packed (124 g)
NutrientPer 100 gPer serving (1 cup spaghetti not packed)
Calories157195
Protein5.8 g7.2 g
Total fat0.9 g1.2 g
Saturated fat0.2 g0.2 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate30.6 g37.9 g
Dietary fiber1.8 g2.2 g
Total sugars0.6 g0.7 g
Sodium131 mg162 mg
Potassium44 mg55 mg
Calcium7 mg9 mg
Iron0.5 mg0.6 mg
Magnesium18 mg22 mg
Zinc0.5 mg0.6 mg
Vitamin C0.0 mg0.0 mg
Vitamin D0 µg0 µg
Similar foods in Cereal Grains and Pasta
Food (per 100 g)CalProteinSugar
Pasta, cooked, enriched, with added salt1575.8 g0.6 gPasta, cooked, unenriched, without added salt1585.8 g0.6 gPasta, whole grain, 51% whole wheat, remaining enriched semolina, cooked (Includes foods for USDA's Food Distribution Program)1565.7 g0.7 gPasta, cooked, enriched, without added salt1585.8 g0.6 gPasta, whole grain, 51% whole wheat, remaining unenriched semolina, cooked1595.8 g0.8 gPasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST1523.2 g0.3 gRice, white, steamed, Chinese restaurant1513.2 g—Spaghetti, protein-fortified, cooked, enriched (n x 6.25)1648.9 g—Compare Pasta, cooked, unenriched, with added salt with Pasta, cooked, enriched, with added salt →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.