Rice, white, steamed, Chinese restaurant

Name: Rice, white, steamed, Chinese restaurant — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 169712 · serving: 1 cup, loosely packed (132 g)

NutrientPer 100 gPer serving (1 cup, loosely packed)

Calories151199

Protein3.2 g4.2 g

Total fat0.3 g0.4 g

Total carbohydrate33.9 g44.7 g

Dietary fiber0.9 g1.2 g

Sodium5 mg7 mg

Potassium20 mg26 mg

Calcium5 mg7 mg

Iron0.4 mg0.5 mg

Magnesium5 mg7 mg

Zinc0.7 mg0.9 mg

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Compare Rice, white, steamed, Chinese restaurant with Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.