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Plantains, yellow, fried, Latino restaurant
USDA FoodData Central · SR Legacy · FDC ID 168200 · serving: 1 cup (169 g)
NutrientPer 100 gPer serving (1 cup)
Calories236399
Protein1.4 g2.4 g
Total fat7.5 g12.7 g
Saturated fat1.8 g3.1 g
Trans fat0.1 mg0.2 mg
Total carbohydrate40.8 g68.9 g
Dietary fiber3.2 g5.4 g
Total sugars21.8 g36.8 g
Sodium6 mg10 mg
Potassium507 mg857 mg
Calcium6 mg10 mg
Iron0.6 mg1.0 mg
Magnesium45 mg76 mg
Zinc0.2 mg0.4 mg
Vitamin A (RAE)66 µg112 µg
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Peaches, dried, sulfured, uncooked2393.6 g41.7 gTamarinds, raw2392.8 g38.8 gPlums, dried (prunes), uncooked2402.2 g38.1 gApricots, dried, sulfured, uncooked2413.4 g53.4 gApples, dried, sulfured, uncooked2430.9 g57.2 gFigs, dried, uncooked2493.3 g47.9 gBaobab powder2503.7 g—Raspberry juice concentrate2213.0 g38.2 gCompare Plantains, yellow, fried, Latino restaurant with Peaches, dried, sulfured, uncooked →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.