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Plums, canned, purple, water pack, solids and liquids
USDA FoodData Central · SR Legacy · FDC ID 169950 · serving: 1 cup, pitted (249 g)
NutrientPer 100 gPer serving (1 cup, pitted)
Calories41102
Protein0.4 g1.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate11.0 g27.5 g
Dietary fiber0.9 g2.2 g
Total sugars10.1 g25.1 g
Sodium1 mg2 mg
Potassium126 mg314 mg
Calcium7 mg17 mg
Iron0.2 mg0.4 mg
Magnesium5 mg12 mg
Zinc0.1 mg0.2 mg
Vitamin C2.7 mg6.7 mg
Vitamin A (RAE)46 µg115 µg
Vitamin D0 µg0 µg
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Raspberries, puree, seedless411.0 g6.0 gPrickly pears, raw410.7 g—Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water410.6 g9.6 gApplesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program)420.2 g9.4 gApplesauce, canned, unsweetened, with added ascorbic acid420.2 g9.4 gPeaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program)420.4 g—Cherries, sour, canned, water pack, drained420.7 g7.0 gPears, asian, raw420.5 g7.0 gCompare Plums, canned, purple, water pack, solids and liquids with Raspberries, puree, seedless →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.