Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised
USDA FoodData Central · SR Legacy · FDC ID 167890 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories255217
Protein26.3 g22.3 g
Total fat15.8 g13.4 g
Saturated fat6.1 g5.2 g
Cholesterol73 mg62 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium40 mg34 mg
Potassium387 mg329 mg
Calcium5 mg4 mg
Iron0.9 mg0.8 mg
Magnesium17 mg14 mg
Zinc2.1 mg1.8 mg
Vitamin C0.3 mg0.3 mg
Vitamin A (RAE)2 µg2 µg
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