Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried
USDA FoodData Central · SR Legacy · FDC ID 167892 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories273232
Protein25.8 g21.9 g
Total fat18.1 g15.3 g
Saturated fat6.7 g5.7 g
Cholesterol73 mg62 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium50 mg43 mg
Potassium428 mg364 mg
Calcium11 mg9 mg
Iron0.7 mg0.6 mg
Magnesium24 mg20 mg
Zinc2.0 mg1.7 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)2 µg2 µg
Vitamin D1 µg1 µg
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