Pork, fresh, spareribs, separable lean and fat, raw
USDA FoodData Central · SR Legacy · FDC ID 167853 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories277313
Protein15.5 g17.5 g
Total fat23.4 g26.4 g
Saturated fat7.5 g8.5 g
Trans fat0.2 mg0.3 mg
Cholesterol80 mg90 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium81 mg92 mg
Potassium242 mg273 mg
Calcium15 mg17 mg
Iron0.9 mg1.0 mg
Magnesium16 mg18 mg
Zinc2.5 mg2.8 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D2 µg3 µg
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