Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled
USDA FoodData Central · SR Legacy · FDC ID 168304 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories216184
Protein29.5 g25.0 g
Total fat10.1 g8.5 g
Saturated fat3.6 g3.0 g
Cholesterol81 mg69 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium65 mg55 mg
Potassium420 mg357 mg
Calcium31 mg26 mg
Iron0.8 mg0.7 mg
Magnesium28 mg24 mg
Zinc2.4 mg2.0 mg
Vitamin C0.3 mg0.3 mg
Vitamin A (RAE)2 µg2 µg
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