Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, broiled
USDA FoodData Central · SR Legacy · FDC ID 169197 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories216184
Protein27.8 g23.7 g
Total fat11.7 g9.9 g
Saturated fat2.8 g2.4 g
Cholesterol89 mg76 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium58 mg49 mg
Potassium431 mg366 mg
Calcium7 mg6 mg
Iron0.9 mg0.8 mg
Magnesium26 mg22 mg
Zinc2.5 mg2.1 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)3 µg3 µg
Vitamin D1 µg1 µg
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