Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted
USDA FoodData Central · SR Legacy · FDC ID 167894 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories214182
Protein28.8 g24.5 g
Total fat10.1 g8.6 g
Saturated fat3.5 g3.0 g
Cholesterol83 mg71 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium50 mg43 mg
Potassium363 mg309 mg
Calcium6 mg5 mg
Iron1.0 mg0.8 mg
Magnesium24 mg20 mg
Zinc2.8 mg2.4 mg
Vitamin C0.4 mg0.3 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D1 µg1 µg
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