Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, roasted
USDA FoodData Central · SR Legacy · FDC ID 168379 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories219186
Protein29.2 g24.8 g
Total fat11.4 g9.7 g
Saturated fat4.1 g3.5 g
Cholesterol99 mg84 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium72 mg61 mg
Potassium486 mg413 mg
Calcium12 mg10 mg
Iron1.0 mg0.8 mg
Magnesium26 mg22 mg
Zinc2.7 mg2.3 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)1 µg1 µg
Vitamin D1 µg1 µg
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