Pork, ground, 84% lean / 16% fat, raw
USDA FoodData Central · SR Legacy · FDC ID 168372 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories218246
Protein18.0 g20.3 g
Total fat16.0 g18.1 g
Saturated fat4.9 g5.6 g
Trans fat0.1 mg0.1 mg
Cholesterol68 mg77 mg
Total carbohydrate0.4 g0.5 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium68 mg77 mg
Potassium244 mg276 mg
Calcium15 mg17 mg
Iron0.9 mg1.0 mg
Magnesium16 mg18 mg
Zinc1.9 mg2.2 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
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