Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, broiled

Name: Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, broiled — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 169199 · serving: 3 oz (85 g)

NutrientPer 100 gPer serving (3 oz)

Calories247210

Protein26.3 g22.3 g

Total fat15.7 g13.4 g

Saturated fat4.4 g3.7 g

Trans fat0.0 mg0.0 mg

Cholesterol88 mg75 mg

Total carbohydrate0.0 g0.0 g

Dietary fiber0.0 g0.0 g

Total sugars0.0 g0.0 g

Sodium58 mg49 mg

Potassium408 mg347 mg

Calcium8 mg7 mg

Iron0.9 mg0.8 mg

Magnesium24 mg20 mg

Zinc2.3 mg2.0 mg

Vitamin C0.0 mg0.0 mg

Vitamin A (RAE)4 µg3 µg

Vitamin D1 µg1 µg

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Compare Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, broiled with Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.