Pork, fresh, loin, whole, separable lean and fat, cooked, roasted
USDA FoodData Central · SR Legacy · FDC ID 167821 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories248211
Protein27.1 g23.0 g
Total fat14.7 g12.5 g
Saturated fat5.4 g4.6 g
Cholesterol82 mg70 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium59 mg50 mg
Potassium408 mg347 mg
Calcium19 mg16 mg
Iron1.0 mg0.8 mg
Magnesium26 mg22 mg
Zinc2.3 mg2.0 mg
Vitamin C0.6 mg0.5 mg
Vitamin A (RAE)3 µg3 µg
Vitamin D1 µg1 µg
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