Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised
USDA FoodData Central · SR Legacy · FDC ID 168306 · serving: 1 rib without refuse (yield from 1 cooked rib, with refuse, weighing 141g) (80 g)
NutrientPer 100 gPer serving (1 rib without refuse (yield from 1 cooked rib, with refuse, weighing 141g))
Calories247198
Protein27.7 g22.2 g
Total fat14.3 g11.4 g
Saturated fat5.1 g4.1 g
Trans fat0.1 mg0.1 mg
Cholesterol105 mg84 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium60 mg48 mg
Potassium297 mg238 mg
Calcium33 mg26 mg
Iron1.4 mg1.1 mg
Magnesium23 mg18 mg
Zinc4.5 mg3.6 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D1 µg1 µg
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