Pork, fresh, variety meats and by-products, jowl, raw
USDA FoodData Central · SR Legacy · FDC ID 168269 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories655186
Protein6.4 g1.8 g
Total fat69.6 g19.7 g
Saturated fat25.3 g7.2 g
Cholesterol90 mg26 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium25 mg7 mg
Potassium148 mg42 mg
Calcium4 mg1 mg
Iron0.4 mg0.1 mg
Magnesium3 mg1 mg
Zinc0.8 mg0.2 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)3 µg1 µg
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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.