Pork, cured, shoulder, arm picnic, separable lean and fat, roasted
USDA FoodData Central · SR Legacy · FDC ID 167879 · serving: 1 cup (140 g)
NutrientPer 100 gPer serving (1 cup)
Calories280392
Protein20.4 g28.6 g
Total fat21.4 g29.9 g
Saturated fat7.7 g10.7 g
Cholesterol58 mg81 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium1072 mg1501 mg
Potassium258 mg361 mg
Calcium10 mg14 mg
Iron0.9 mg1.3 mg
Magnesium14 mg20 mg
Zinc2.5 mg3.5 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D1 µg1 µg
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