Pork, Shoulder breast, boneless, separable lean and fat, raw
USDA FoodData Central · SR Legacy · FDC ID 169187 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories127108
Protein22.5 g19.2 g
Total fat3.4 g2.9 g
Saturated fat1.1 g0.9 g
Trans fat0.0 mg0.0 mg
Cholesterol60 mg51 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium54 mg46 mg
Potassium378 mg321 mg
Calcium7 mg6 mg
Iron0.9 mg0.8 mg
Magnesium26 mg22 mg
Zinc1.9 mg1.7 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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