Pork, Shoulder petite tender, boneless, separable lean and fat, raw
USDA FoodData Central · SR Legacy · FDC ID 168369 · serving: 1 piece (105 g)
NutrientPer 100 gPer serving (1 piece)
Calories128134
Protein21.6 g22.7 g
Total fat3.9 g4.1 g
Saturated fat1.0 g1.1 g
Trans fat0.0 mg0.0 mg
Cholesterol66 mg69 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium50 mg53 mg
Potassium391 mg411 mg
Calcium6 mg6 mg
Iron1.1 mg1.1 mg
Magnesium24 mg25 mg
Zinc2.2 mg2.3 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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