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Potatoes, baked, flesh and skin, with salt
USDA FoodData Central · SR Legacy · FDC ID 170111 · serving: 0.5 cup (61 g)
NutrientPer 100 gPer serving (0.5 cup)
Calories9357
Protein2.5 g1.5 g
Total fat0.1 g0.1 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate21.1 g12.9 g
Dietary fiber2.2 g1.3 g
Total sugars1.2 g0.7 g
Sodium10 mg6 mg
Potassium535 mg326 mg
Calcium15 mg9 mg
Iron1.1 mg0.7 mg
Magnesium28 mg17 mg
Zinc0.4 mg0.2 mg
Vitamin C9.6 mg5.9 mg
Vitamin A (RAE)1 µg1 µg
Vitamin D0 µg0 µg
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Potatoes, baked, flesh, with salt932.0 g1.7 gSuccotash, (corn and limas), frozen, cooked, boiled, drained, with salt934.3 g2.2 gPotatoes, baked, flesh and skin, without salt932.5 g1.2 gSuccotash, (corn and limas), frozen, unprepared934.3 g—Grape leaves, raw935.6 g6.3 gSuccotash, (corn and limas), frozen, cooked, boiled, drained, without salt934.3 g2.2 gPotatoes, baked, flesh, without salt932.0 g1.7 gPotatoes, au gratin, dry mix, prepared with water, whole milk and butter932.3 g—Compare Potatoes, baked, flesh and skin, with salt with Potatoes, baked, flesh, with salt →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.